![]() ![]() Our bodies need the raw materials for the glutathione synthesis process, and DMG is an efficient fuel by supplying both a methyl group and glycine for its production. When DMG gives up these methyl groups to the one-carbon pathway’s methyl pool, they become part of the molecular building blocks that produce everything from neurotransmitters and hormones to nucleic acids and mitochondrial function.* Much of the scientific focus around DMG has been geared towards improved cellular energy levels, immune function, and advanced glutathione production.*īecause of DMG’s methyl donating properties, it helps recycle SAMe and Glutathione, the latter of which is a critical aspect of the human body’s detoxification process of both endogenous and xenobiotic compounds.* Glutathione is also one of the most impactful free-radical scavengers that humans, plants, and animals produce.*Īlthough a handful of foods contain glutathione, historically, it has low bioavailability. ![]() As such, the most effective way of increasing quantities of dimethylglycine in the human body is through supplementation.īecause DMG is such a potent metabolic enhancer, it supports a plethora of systems in the human body.* It’s similar to the amino acid, glycine,īut with two methyl groups attached. However, DMG is broken down so quickly and used in so many different pathways that its levels are spread thin and never get a chance to build up. The human body can synthesize significant amounts of dimethylglycine by metabolizing choline or losing one trimethylglycine methyl group through the homocysteine pathway. Even though it is found in foods such as beans and organ meat (like liver), it only exists in trace amounts. What Separates DMG From Other Types of Supplements?ĭMG is a glycine-derivative amino acid classified as a food substance, not a mineral or vitamin.
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